Easy enchiladas

Easy enchiladas

Rotisserie chicken, mild green chiles, salsa, taco seasonings, onion, black beansChicken broth simmering together. 15 minZero carb tortillas.Cheddar and spicy cheeseI make my tortillas and bake for 12 min to…
Mongolian beef served over cauliflower rice

Mongolian beef served over cauliflower rice

Ingredients 1 Tablespoon avocado oil2 teaspoons Minced ginger1 Tablespoon Minced garlic½ Coconut aminos½ cup Water¾ cup monkfruit sweetener1 ½ pounds Flank steak or Flatiron steak¼ teaspoon Red pepper flakes5 Stems…
Cheeseburger Salad 

Cheeseburger Salad 

For the burgers* 1 lb ground beef* 1 teaspoon Worcestershire sauce* 1/2 teaspoon garlic powder* 1/2 teaspoon onion powder* 1/2 teaspoon seasoned saltFor the dressing* 1/2 cup mayonnaise* 2 tablespoons…
Beef Liver and Onions

Beef Liver and Onions

You’ll Need: ¼ cup of flour 1 lb beef liver¼- ½ cup of butter ½ tsp of salt ⅛ tsp of pepper Oil to taste 1-2 tbsp of fresh minced…
KETO TACO CASSEROLE

KETO TACO CASSEROLE

yield: 10 SLICE prep time: 10 MINUTES cook time: 35 MINUTES total time: 45 MINUTES Ingredients Taco Seasoning 2 tbsp Chili Powder 1 tbsp Paprika 1 tbsp Salt ONE tbsp…
Slow Cooker Crack Chicken

Slow Cooker Crack Chicken

INGREDIENTS ½ cup chicken broth 1 Hidden Valley Ranch seasoning packet 2 pounds of defrosted chicken breasts 8 oz package of Philadelphia Cream Cheese cut into chunks 8 slices cooked and…
Keto cheese omelet

Keto cheese omelet

INGREDIENTS3 oz. butter6 eggs1¾ cups (7 oz.) shredded cheddar cheesesalt and pepper to tasteINSTRUCTIONSWhisk the eggs until smooth and slightly frothy. Blend in half of the shredded cheddar. Salt and…
KETO NO BAKE TUNA EMPANADA

KETO NO BAKE TUNA EMPANADA

Keto No Bake Tuna Empanadas are a delicious and convenient way to enjoy the flavors of a classic empanada while staying within your low-carb  These empanadas make for a quick,…
Jalapeño Popper Chaffels

Jalapeño Popper Chaffels

2 thin slices of bacon1 large egg1/2 C Cheddar1/4 C almond flour1/4 tsp baking powder1 small jalapeño or as much as you wantMix all ingredients together.Put in waffle maker for…