KETO PEPPERONI PIZZA BAGELS

KETO PEPPERONI PIZZA BAGELS

Ingredients: 1 1/2 cups almond flour 2 tsp baking powder 2 1/2 cups shredded mozzarella cheese 2 oz cream cheese 2 large eggs 1/2 tsp Italian seasoning (or dried basil…
Low Carb Shrimp Cocktail

Low Carb Shrimp Cocktail

Shrimp cocktails is one of my favorite appetizers! You can easily make this low carb by using a no sugar added ketchup. The trick to making the shrimp extra delicious…
 zucchini, broccoli dinner 

 zucchini, broccoli dinner 

Red, yellow and orange peppers, zucchini, broccoli, asparagus, mushrooms and sausage.I put them all together in a bowl and tossed in EVOO and placed them in a single layer on…
Keto Chili

Keto Chili

UTRITION FACTS 4 SERVINGS 393 CALORIES 28.2g FAT 23g PROTEIN 7.1g NET CARB 11.4g TOTAL CARBS This easy keto chili recipe is one of the best keto meals you will…
KETO PEANUT BUTTER CHOCOLATE CHIP FAT BOMBS

KETO PEANUT BUTTER CHOCOLATE CHIP FAT BOMBS

Ingredients:-8 oz softened cream cheese.-5 tbsp peanut butter.-1/2 cup sugar substitute such as Pyure.-3 tbsp softened butter.-1 tsp vanilla.-1/2 cup Lily’s chocolate chips.Directions:1. Mix all ingredients (except chocolate chips) together…
Quick and easy snack for one

Quick and easy snack for one

Low carb chips and Everything bagel dip Preheat airfryer to 360 Cut tortilla with pizza cutter in triangle shapes Spray both sides with olive oil spray and Sprinkle with pink…
Keto Chicken Taquitos Ingredients

Keto Chicken Taquitos Ingredients

3 cups shredded chicken or rotisserie chicken 8 ounces cream cheese, softened 2 cups chopped spinach 2 cups shredded Mexican blend cheese (cheddar cheese, jack cheese) 1/3 cup sour cream…