Ignited grouser Legs in Adulation Sauce
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Ignited grouser Legs in Adulation Sauce

Ingredients : 1 lb(453.59 g) king grouser legs 4 soupspoons( 56g) unsalted adulation, melted cloves garlic, diced( about 1 teaspoon garlic) 2 ladles( 4g- 8g) Creole seasoning ½ teaspoon(7.5 ml)…
Avocado Salsa 
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Avocado Salsa 

Avocado Salsa  Ingredients:2 roma tomatoes, seeded, finely chopped2 1/2 tsp. salt - your choice (divided)2 avocados, finely chopped1 ear corn, or equivalent thereof (approx 2/3 cup)1 jalapeno, stemmed, finely chopped1/2…
Cheesy Keto Taco Soup
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Cheesy Keto Taco Soup

This Cheesy Keto Taco Soup is loaded with Mexican flavor and none of the carbs! At less than 6 net carbs per serving this no bean, low carb soup will…
Mexican pizza 
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Mexican pizza 

Mexican pizza Serves 3-4. Double for 6-8Giant Mexican pizza w/green sauce.Ingredients1 lb ground beef1cup shredded Mexican cheese2 fresh jalapeños choppedOptional: Taco seasoning or season how you like2 regular size carb smart…
Keto Meatball Casserole
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Keto Meatball Casserole

Keto Meatball CasseroleIngredientsMeatball Ingredients:* 1 lb ground beef I used 85/15 blend* 1 lb spicy pork sausage ( I just used hamburger)* 1 cup shredded mozzarella* 1/3 cup grated or…
Stuffed Mushrooms
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Stuffed Mushrooms

Stuffed MushroomsIngredients:* 9-12 large mushrooms* 1/2 cup ricotta cheese* 3-5 garlic cloves* 1/4 cup baby spinach* 3-5 fresh basil leaves* 1/2 cup shredded mozzarella cheese* salt* black pepper* 1 cup…
 German Pancake
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 German Pancake

 German PancakeINGREDİENTS6 eggs1/4 cup of heavy cream 1/4 cup of almond flour2 tablespoons of granulated erythritol1 teaspoon of vanilla extract1/4 teaspoon of salt 2 tablespoons of butter, and optional toppings…
7 LAYER SALAD RECIPE
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7 LAYER SALAD RECIPE

7 LAYER SALAD RECIPEIngredients 2 large heads iceberg lettuce, chopped 1 cups scallions 1 layer of frozen peas 8 whole hard boiled eggs, chopped (We layered ours like this: Lettuce…
Keto Broccoli Cheese Soup
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Keto Broccoli Cheese Soup

Keto Broccoli Cheese Soup This broccoli cheese soup is a creamy and velvety soup made in 30 minutes! Better than Panera bread, it's low in carbs but full of flavor!…