Keto Recipes

Crustless Pizza BakeINGREDIENTS 1 jar RAO’s marinara 3 cups mozzarella cheese 1 lb. Ground Italian sausage – or meat combo of choice 1 green pepper chopped Mushrooms OnionsINSTRUCTIONS Basically use…

Keto Chocolate Mousse Recipe INGREDIENTS 320 ml Coconut Milk or heavy cream 150 gm unsweetened baking chocolate 2 tbsp Cocoa Powder 6 tbsp powdered erythritol or approved paleo sweetener 3 tsp stevia powder 3 eggs INSTRUCTIONS: Put the coconut milk in a small…

LOW CARB KETO FLATBREAD RECIPE (SOFT & CHEWY!)A soft and chewy 30-minute keto flatbread recipe! Use it as low carb keto pita bread for wraps, scooping up dips, as a…

Ingredients2 cups almond flour1/3 cup Erythritol1 pinch Salt1 teaspoon Coconut extract1/2 cup Unsalted Butter softened1 large Egg7.5 ozs Lily’s Milk ChocolateCrushed PecansUnsweetened CoconutDirectionsPreheat oven to 300F.In a mixing bowl, add…

These blueberry donuts are not only keto (low-carb) but also hit the spot for sweet cravings!  All too often donuts are missing from the low-carb diet.  For good reason, I…

Duration: Prep Time: 25 minutes Cook Time: 40 minutes Chill Time: 2 hours Total Time: 1 hour Servings: 16 servings Calories: 219kca6 Ingredients Cake Batter: 2 cups almond flour 1/3 cup coconut flour 2 tsp baking powder 1/4 tsp salt 1/2 cup butter softened 2/3 cup granulated Swerve Sweetener 3 large eggs room temperature 3/4 tsp almond extract 1/2 cup unsweetened almond milk (or half heavy…

INGREDIENTS Meatloaf 2 cups of chopped spinach and 1 pound of ground chicken 3/4 cup mozzarella cheese and 1 egg Parmesan cheese, 1/2 cup 14 cup of sugar-reduced ketchup and 1/2…

Total Time16minutes mins CourseBreakfast CuisineBritish Servings4 portions (2 pancakes each) Calories342 kcal INGREDIENTS   For the Pancake Batter ▢½ cup plus 1 tbsp almond flour (60g) ▢½ cup full fat cream cheese (125g) ▢4 eggs ▢½ teaspoon baking powder For the Cinnamon Swirl…