Posted inBlogs keto Keto Recipes
Keto Brownies
Ingredients: 1/2 cup (1 stick) unsalted butter 1 cup almond flour 1/2 cup unsweetened cocoa powder 1 cup erythritol or your preferred keto-friendly sweetener 3 large eggs 1 teaspoon vanilla…
Posted inketo Keto Recipes
Keto Chicken Won-ton Cups
Ingredients: For the Cups: 2 cups shredded mozzarella cheese (or a combination of mozzarella and cheddar) For the Filling: 2 cups cooked chicken, shredded (rotisserie chicken works great) 2 tablespoons…
Posted inBlogs keto Keto Recipes
Keto Ratatouille
Ingredients: 1 medium zucchini, sliced into thin rounds 1 medium yellow squash, sliced into thin rounds 1 small eggplant, sliced into thin rounds (optional: peel if you prefer) 1 medium…
Posted inBlogs keto Keto Recipes
Keto-Friendly Creamy Mousse
Ingredients: 1 cup heavy whipping cream 4 oz cream cheese (softened) 2 tbsp unsweetened cocoa powder (optional if you want a chocolate version) 1/4 cup powdered erythritol (or any keto-friendly…
Posted inBlogs keto Keto Recipes
Keto Chicken Zucchini Casserole
Ingredients: 2 cups cooked chicken, shredded or diced (rotisserie chicken works great) 2 medium zucchinis, sliced (about 2 cups) 1 cup shredded cheddar cheese (or cheese of your choice) 1/2…
Posted inBlogs keto Keto Recipes
Keto Coconut Cream Pie
Ingredients: 1 1/2 cups almond flour 1/4 cup granulated erythritol (or other keto sweetener) 1/4 cup melted coconut oil or butter 1/4 tsp sea salt 1 large egg Instructions: Preheat…
Posted inBlogs keto Keto Recipes
Breakfast Keto Sandwiches
Ingredients: 2 large eggs 2 slices of keto bread (store-bought or homemade; recipes vary) 1 tablespoon butter or oil 2 slices of cheese (cheddar, Swiss, or your choice) 2-3 slices…
Posted inBlogs keto Keto Recipes
Keto Cheesecake Fruit Salad
Ingredients: For the Fruit Salad: 1 cup strawberries, hulled and sliced 1 cup blueberries 1 cup raspberries 1 cup blackberries 1 cup diced cucumber (optional, for extra crunch) For the…
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‘Keto Breakfast Buns
ngredients: 1 ¾ cups almond flour 2 tablespoons coconut flour 1 tablespoon baking powder ½ teaspoon salt 1 teaspoon garlic powder (optional, for flavor) 1 teaspoon onion powder (optional, for…