Blogs

🧅🧀 Vegan French Onion Soup Mac & Cheese Servings: 4–6Prep Time: 15 minutesCook Time: 45–60 minutes (for deep caramelization)Total Time: ~1 hourRich | Cozy | Totally Plant-Based 🧅 Ingredients For…

🌮 Vegan Crunchwrap Supreme Servings: 4Prep Time: 20–25 minutesCook Time: 10 minutes per wrapTotally delicious | Meal-prep friendly | Easy to customize 🧂 Ingredients Essential Components (per Crunchwrap): 1 large…

🥧 Golden Vegan Pot Pie with Tofu & Veggies Servings: 4–6Prep Time: 20–30 minutesCook Time: 30–35 minutesTotal Time: ~1 hourComforting | High-Protein | Dairy-Free | Customizable 🥕 Ingredients 🧅 For…

🧡 Butternut Squash & Butter Beans (Vegan & Cozy) Servings: 3–4Prep Time: 10 minutesCook Time: 25–30 minutesGluten-Free | Soy-Free | Whole Food Plant-Based 🥄 Ingredients Base: 1 tbsp olive oil…

🌱 Vegan Salami (Seitan-Based) Recipe Makes: 2 small logs or 1 large logPrep Time: 15 minutesCook Time: 1 hourChill Time: Optional, improves texture 🧂 Ingredients Dry: 1 cup vital wheat…

🌶️ Hearty Vegan Chili (Customizable & High-Protein) Servings: 6Prep Time: 15 minutesCook Time: 30–45 minutesMeal Prep Friendly | Freezer-Friendly | One-Pot 🥄 Ingredients Base: 1 tbsp olive oil or water…

🥣 Vegan Apple Pie Yogurt Bowl Servings: 1Prep Time: 5–10 minutesCook Time (optional): 5–7 minutes (if sautéing apples)Can be made raw or warm 🍎 Ingredients Base: 3/4–1 cup unsweetened vegan…

🥒 High-Protein Vegan Zucchini Bread Servings: 8 thick slicesProtein: ~14g per slicePrep Time: 15 minutesBake Time: 45–50 minutes 💪 Macros (per slice, approx): Protein: 14g Carbs: 22–25g Fat: 6–8g Calories:…

🌱 Personal Protein Vegan Cheesecakes (No-Bake) Makes: 4 mini cheesecakesProtein: ~14g per cheesecakePrep time: 15 minutesChill time: 2–3 hours 🧁 Ingredients Crust: 1/2 cup oats (gluten-free if needed) 1/4 cup…