Blogs

Ingredients: 1 cup almond flour 1/4 cup cocoa powder (unsweetened) 1/2 cup granulated erythritol or sweetener of choice 1/2 tsp baking powder 1/4 tsp salt 4 large eggs 1/3 cup…

Ingredients For the Shortbread Base: 1 ½ cups almond flour ¼ cup coconut flour ¼ cup granulated erythritol or monk fruit sweetener ½ cup unsalted butter, softened 1 large egg…

Crust: 1 1/2 cups almond flour 1/4 cup granulated erythritol (or another keto-friendly sweetener) 1/4 cup melted butter 1/2 tsp vanilla extract Filling: 1 can (14 oz) full-fat coconut milk…

Ingredients For the Crust: 1 1/2 cups almond flour 1/4 cup granulated erythritol or another keto-friendly sweetener 1/4 cup melted unsalted butter 1/4 teaspoon ground cinnamon (optional, for extra flavor)…

Ingredients: 1 pound large shrimp, peeled and deveined (tail on or off as preferred) 1 cup almond flour (or finely ground almonds) 1/2 cup grated Parmesan cheese 1/2 teaspoon garlic…

Ingredients: 1 large head of cauliflower 2 tablespoons olive oil Salt and pepper, to taste 1/2 cup sour cream or Greek yogurt 1 cup shredded cheddar cheese (or cheese of…

Ingredients For the Cake: 1 ½ cups almond flour ½ cup coconut flour 1 cup granulated erythritol or another keto-friendly sweetener 1 tsp baking powder ½ tsp baking soda ¼…

Keto Soft Lemon Cookies Ingredients: 2 cups almond flour 1/4 cup coconut flour 1/2 cup granulated erythritol or other keto-friendly sweetener 1/4 cup unsalted butter, softened 1 large egg 1/4…

Ingredients: 1 lb ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 packet taco seasoning mix (or about 2-3 tablespoons homemade taco seasoning) 1 cup salsa 1…