Blogs

Ingredients: 14 oz (400 g) kielbasa sausage, sliced into half-moons 1 medium onion, diced 3 cloves garlic, minced 1 large head of cauliflower, cut into florets 4 cups (960 ml)…

Ingredients: 1 lb (450 g) ground beef (80/20 meat-to-fat ratio is ideal for juiciness) 1 egg 1/4 cup grated Parmesan cheese (adds flavor and helps bind the patties) 2 cloves…

Ingredients: For the Salad: 1 lb ground beef 1 tsp salt 1/2 tsp black pepper 1/2 tsp onion powder 1/2 tsp garlic powder 4 cups chopped romaine lettuce 1 cup…

Ingredients: 2 cups cooked chicken breast, shredded or chopped 1/2 cup mayonnaise (preferably homemade or sugar-free) 1/4 cup sour cream 1/4 cup chopped celery 1/4 cup chopped red onion 1/4…

Ingredients: 1 ½ lbs ground beef (preferably 80/20) ½ lb ground pork 1 cup almond flour 1 cup shredded cheddar cheese 2 large eggs ¼ cup heavy cream ½ cup…

Ingredients: For the Meat Sauce: 1 lb (450g) ground beef 1/2 lb (225g) ground pork (optional, for added flavor and richness) 1 medium onion, finely chopped 3 cloves garlic, minced…

Ingredients: For the Crust: 1 1/2 cups almond flour 1/4 cup coconut flour 1/4 cup grated Parmesan cheese 1/4 cup melted butter or coconut oil 1 large egg 1/2 tsp…