Blogs

Ingredients: 1 large cucumber (or 2 medium) 1/4 red onion (optional) 1/2 cup cherry tomatoes (optional) 1 tablespoon fresh dill (or 1 teaspoon dried dill) 1 tablespoon olive oil (optional,…

Ingredients: 1 medium zucchini, sliced 1 medium yellow squash, sliced 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 red onion, thinly sliced 1 cup cherry tomatoes, halved…

Ingredients 1 cup fat-free plain Greek yogurt 1 package (1 oz) sugar-free, fat-free instant chocolate pudding mix 1 1/2 cups skim milk 1/2 teaspoon vanilla extract Optional toppings: fresh berries,…

Ingredients 1 lb boneless, skinless chicken breasts (cut into strips) 1 cup panko breadcrumbs (whole wheat, if available) 1/2 cup grated Parmesan cheese 1 tsp garlic powder 1 tsp onion…

Ingredients 2 cups elbow macaroni 1/4 cup grated carrot 1/4 cup finely chopped celery 1/4 cup finely chopped onion 2 cups mayonnaise (preferably Best Foods or Hellmann's) 1/4 cup milk…

Ingredients: 200g (7 oz) dark chocolate (preferably around 70% cocoa) 300ml (1 1/4 cups) heavy cream 2 tablespoons sugar (optional, adjust to taste) 1 teaspoon vanilla extract (optional) Instructions: Melt…

Ingredients 4 large bell peppers (any color, halved and seeds removed) 2 cups cooked chicken (shredded or diced) 1 cup marinara sauce 1 cup shredded mozzarella cheese 1/2 cup grated…

Ingredients For the Chicken Patties 1 lb ground chicken 1/4 cup breadcrumbs 1/4 cup grated cheddar cheese 1/4 cup ranch dressing 1/4 cup chopped fresh parsley (optional) 1 clove garlic,…

Ingredients For the Brownie 1 box low-fat brownie mix (or a homemade recipe that fits your WW points) Eggs, oil, and water as required by the brownie mix (use healthier…