Posts by admin

Ingredients: 4 cups fresh broccoli florets (bite-sized) 1 cup shredded cheddar cheese 1/2 cup cooked and crumbled bacon (optional but delicious!) 1/2 cup chopped red onion 1/2 cup sunflower seeds…

Ingredients: 1 cup orange juice (no pulp) 1 cup granulated sugar 1 cup heavy cream 1 tablespoon vanilla extract 2 cups Everclear (or high-proof vodka) 1 cup whipped cream vodka…

Ingredients: 1 cup heavy whipping cream 1 cup unsweetened almond milk 2 tbsp instant coffee (or espresso powder) 2 tbsp unsweetened cocoa powder ½ cup powdered erythritol (or your favorite…

Ingredients: 1 and ½ cups almond flour ⅓ cup granulated erythritol (or preferred keto sweetener) 1 tsp baking powder ¼ tsp salt 2 large eggs ¼ cup melted butter (or…

Ingredients: 2 cups cooked chicken (shredded or cubed) 2 cups broccoli florets (steamed or lightly blanched) 1 cup shredded cheddar cheese 1/2 cup mozzarella cheese (optional, for extra cheesiness) 1/2…

Ingredients: 2 cups unsweetened shredded coconut 2 large egg whites 1/3 cup powdered erythritol (or your preferred keto sweetener) 1 teaspoon vanilla extract Pinch of salt Optional (for extra yum):…

Ingredients: For the crust: 1 ½ cups almond flour 3 tbsp cocoa powder (unsweetened) 3 tbsp melted butter 2 tbsp powdered sweetener (like erythritol or monk fruit) For the cheesecake…

Ingredients: For the crust: 1 ½ cups almond flour ¼ cup coconut flour ⅓ cup powdered erythritol (like Swerve) ½ cup melted butter 1 tsp cinnamon 1 tsp vanilla extract…

Ingredients: 4 oz (115g) cream cheese, softened 4 oz (115g) unsalted butter, softened 1/2 cup almond flour 1/4 cup powdered erythritol (or any keto sweetener) 2 tbsp cocoa powder (unsweetened)…