Posts by admin

Ingredients 1 lb ground chicken breast16 oz shredded cabbage1 medium onion – (finely chopped)4 cloves of garlic – (minced)½ tsp fresh grated ginger1 tbsp olive oil¼ cup reduced sodium soy…

Ingredients 1 lb. sirloin tender steak or flank steak, cut into bite size chunks of slices 1 tsp Kosher salt 1/2 tsp onion powder 1/4 cup light orange juice-I like…

Ingredients Banana- 1 large, sliced, frozen Avocado- 1 medium Cocoa powder- ⅓ cup(s), (30g) Dutch variety, sifted Granulated stevia sweetener- 2 tbs 99% fat-free plain yoghurt- ¾ cup(s), (180g) Cocoa powder- 1 tsp, extra to dust…

Ingredients for Weight Watchers Egg Roll in a bowl 1.5 lbs Lean ground turkey 99% fat-free ¼ c. water 3 c. green cabbage, shredded 1 medium carrot, shredded ½ tsp…

Ingredients: 1 head of cabbage, chopped 6 large onions, diced 6 large tomatoes, diced 2 green bell peppers, diced 1 bunch of celery, chopped 1 or 2 carrots, diced 1…

Lemon Pie Recipe Ingredients: 1 cup finely crushed graham crackers (use reduced-fat or sugar-free for fewer points) 2 tbsp melted butter (use light butter or a butter substitute for fewer…

Stuffed Cabbage Recipe: This stuffed cabbage rolls recipe is cabbage leaves filled with beef , coated in a homemade tomato sauce and baked to perfection. A comfort food classic that’s…

WW CARAMEL APPLE SALAD Ingredients: 4 medium apples (choose your favorite variety), diced into bite-sized pieces 1 cup of fat-free or low-fat whipped topping (such as Cool Whip Lite) 1/4…