Posts by admin

Cheeseburger Bowls Ingredients Cooking spray 4 spray(s) Uncooked extra lean ground beef 96 % lean 4% fat 1 pound(s) Kosher salt 1 tsp Uncooked onion(s) 1 small, finely chopped Chopped romaine lettuce 6 cup(s), shredded…

Home Made Apple Pie Egg Rolls These Apple Pie Egg Rolls are delicious and only 2 points each! These Apple Pie Egg Rolls can be made in the air fryer…

1-3PP, 3SP blue & green, 1SP purple PREP TIME10 mins COOK TIME22 mins TOTAL TIME32 mins COURSEBaking SERVINGS12 INGREDIENTS   2 cup of oats I used Quaker baking quick oats 3 Tbsp brown sugar 1 tsp baking powder 1/4 tsp cinnamon 1 egg 2 egg…

Home Made Cottage Cheese Waffle This W/W Cottage Cheese Waffle Recipe is high in protein, low in calories and a healthier breakfast or snack option. PREP TIME5 minutes COOK TIME4…

Home Made Snickers Caramel Apple Salad PREP TIME10 minutes TOTAL TIME10 minutes Ingredients All you need is 1 (32 oz.) container of non-fat plain or Greek yogurt 2 large Granny…

Vegetable Beef Soup Ingredients: 1 1/2 lbs extra-lean beef stew meat 2 1/2 Tbsp olive oil, divided Salt and freshly ground black pepper 1 3/4 cups chopped yellow onion (1…

Chicken Alfredo, but with broccoli instead of pasta. Heck yeah! Delish! Ingredients: 1 lb boneless, skinless chicken breast, cut into bite-sized pieces 1 tbsp olive oil 2 cups fresh broccoli…