4 Point Low Calories MOUSAKKA

4 Point Low Calories MOUSAKKA

Ingredients: – 1 large eggplant, sliced– 1 lb. lean ground beef– 1 onion, chopped– 2 cloves garlic, minced– 1 can (14 oz.) diced tomatoes– 1 tsp. dried oregano– 1 tsp.…
ZERO POINT CABBAGE SOUP

ZERO POINT CABBAGE SOUP

Ingredients 1 tablespoon olive oil 2 carrots peeled & diced 2 stalk celery diced 1 yellow onion peeled & diced 2 cloves garlic peeled & minced 4 cups low-sodium beef broth (or vegetable broth) 28 ounces canned diced tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon…
Weight Watchers Mini Doughnuts

Weight Watchers Mini Doughnuts

Ingredients: 2 cups all-purpose flour 3 teaspoons baking powder 1/2 teaspoon salt 2 1/2 tablespoons sugar (or a sugar substitute to reduce WW points) 1 cup warm water Cooking spray…
Weight Watchers Pizza Bowls

Weight Watchers Pizza Bowls

Ingredients: For the Pizza Dough (makes 4 servings): 1 cup self-rising flour 1 cup plain, non-fat Greek yogurt For the Toppings (per serving): 1/4 cup pizza sauce (check for a…
Vegan BBQ Tofu

Vegan BBQ Tofu

Vegan BBQ Tofu Recipe Ingredients: 14 oz (400g) extra-firm tofu, pressed and cubed 1/2 cup barbecue sauce (check for a vegan option) 2 tbsp soy sauce (or tamari for a…