SPAGHETTI WITH CAULIFLOWER WALNUT MEAT SAUCE

SPAGHETTI WITH CAULIFLOWER WALNUT MEAT SAUCE

SPAGHETTI WITH CAULIFLOWER WALNUT MEAT SAUCE Prep Time 15 minutes  Cook Time 35 minutes  Total Time 50 minutes Ingredients 3 cups cauliflower florets (about 1 medium crown)1 cup chopped walnuts¼ cup nutritional yeast flakes2 tablespoons soy…
SAVORY LEMON & HERB BAKED TOFU

SAVORY LEMON & HERB BAKED TOFU

SAVORY LEMON & HERB BAKED TOFU Ingredients 3 tablespoons soy sauce or tamari2 tablespoons lemon juice2 teaspoons olive oil½ teaspoon garlic powder½ teaspoon dried thyme½ teaspoon rubbed sage¼ teaspoon black…
Veggie Lentil Soup (Instant Pot)

Veggie Lentil Soup (Instant Pot)

Veggie Lentil Soup (Instant Pot) Make this veggie lentil soup in the Instant Pot (or other pressure cooker).  It is full of vegetables and flavor without the added oil. This…
6-MINUTE CARAMEL RECIPE

6-MINUTE CARAMEL RECIPE

6-MINUTE CARAMEL RECIPE Vegan caramel is a delicious alternative to traditional caramel that does not contain any animal products such as dairy or butter. Here’s a simple recipe for making…
Shrimp & Teriyaki Steak Noodles

Shrimp & Teriyaki Steak Noodles

Ingredients 250 g strips of inside beef round steaks 1 carrot 1/2 bell pepper 1 onion 1 small zucchini 1 cup shelled edamame 125 g Yet-Ca-Mein Asian noodles 30 mL…
Greek Lemon Chicken Soup

Greek Lemon Chicken Soup

Greek Lemon Chicken Soup Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of…
Meatloaf over mash potatoes

Meatloaf over mash potatoes

INGREDIENTS: 1 pound lean ground beef 1 pound spicy Italian sausage 1 large red onion, diced 2/3 cup Panko bread crumbs 1/2 cup Sweet Baby Ray’s Original Barbecue Sauce 1…
PEANUT SATAY TOFU TRIANGLES

PEANUT SATAY TOFU TRIANGLES

PEANUT SATAY TOFU TRIANGLES Facebook PinterestIngredients: For the Tofu Triangles: 1 block (14 oz) extra-firm tofu, pressed and drained 2 tablespoons soy sauce or tamari (gluten-free soy sauce) 1 tablespoon sesame…