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Jerk Steak & Shrimp over Yellow Rice
Ingredients: 1lb Angus Steak or Boneless Beef Tri tip (cut into cubes) 1lb Large Shrimp (Peeled & deveined) 1 C Red & Green Bell Peppers 1 C Chicken Broth or…
Posted insoul food
Chicken and Green Bean Stir Fry
NGREDIENTS : Chicken: • 2 lbs boneless skinless chicken thighs cut into cubes • 3 tbsp cornstarch • ¼ cup vegetable oil plus 2 tbsp or more as needed Vegetables:…
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Seafood Gumbo
Seafood Gumbo so good that you’ll wonder why you never tried it in the first place! Seafood gumbo….because it’s cold outside Gumbo season Ingredients: • 1 c. flour • 1…
Posted inKeto Recipes
KETO INSTANT POT BEEF AND BROCCOLI
KETO INSTANT POT BEEF AND BROCCOLI. An easy low carb Chinese takeout favorite perfect for busy weeknights. To make this classic Chinese dish, best of all, instructions in the pressure cooker and…
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Keto Fudge Bites
Keto Fudge Bites are a delectable and guilt-free treat for those following a ketogenic diet. These fudge bites are rich, chocolatey, and satisfying, making them a perfect option for curbing…
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KETO EGG MUFFINS
For a grab-and-go breakfast you can meal prep, learn how to make egg muffins, with FIFTEEN flavor variations! You’ll love this healthy KETO EGG MUFFINS. You’ll never want to live without…
Posted inKeto Recipes
Keto Broccoli Cheddar Bites
Keto Broccoli Cheddar Bites in a crispy grain-free crust. These delicious little cheese bites are a perfect keto appetizer for game day. Or any day! Ingredients Broccoli Cheese Balls (about 6 ounces)…
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Keto Zucchini Tortillas
Step into a world of keto-friendly creativity with our Keto Zucchini Tortillas. These versatile and gluten-free tortillas are the perfect canvas for crafting a variety of delicious dishes while keeping your carbohydrate…
Posted inKeto Recipes
Zucchini Bread Recipe
Indulge in a slice of wholesome and moist delight with our Zucchini Bread Recipe. This classic treat offers a unique twist by incorporating grated zucchini, adding both moisture and a…