Grilled Teriyaki Wings

Grilled Teriyaki Wings

Grilled Teriyaki wings are so much more than just chicken on a stick. Not only are these delicious but they are super easy to make and can be done on…
Keto Sweet Pepper Poppers

Keto Sweet Pepper Poppers

Ingredients:10 sweet peppers (such as mini bell peppers)8 oz cream cheese, softened1 cup shredded cheddar cheese1 teaspoon garlic powder1 teaspoon onion powder1/2 teaspoon smoked paprikaSalt and pepper to tasteOptional: Bacon…
Grilled Tomahawk Ribeye Steaks

Grilled Tomahawk Ribeye Steaks

I make a lot of Tomahawk Steaks and I always try to do something different, either with the dry rub I make or the side I create to serve with…
SHRIMP LOADED SWEET POTATO

SHRIMP LOADED SWEET POTATO

Ingredients: — 1 lb (ca. 454 g) shrimp — 1–4 sweet potatoes (depending on how many you’re serving) — Paleo seasoning or Primal Palate New BAE Seasoning — Tomatoes —…
Chicken Cheese Balls 

Chicken Cheese Balls 

Ingredients required for Keto Spicy chicken cheese balls:8 oz cream cheese, softened1 teaspoon chives (or 1 green onion), finely choppedOne jalapeno, finely chopped. 1 1/2 cup cooked chopped chicken5 pieces…
Reverse Seared T-Bone Steak

Reverse Seared T-Bone Steak

INGREDIENTS 1-1.5lbs t-bone steak salt, to taste pepper, to taste cooking spray olive oil INSTRUCTIONS Salt T-bone steaks on both sides. Leave at room temperature for 45 minutes to create…
Big Mac Salad

Big Mac Salad

SALAD INGREDIENTS1 pound 96% extra lean ground beef ( I use Laura’s ) or 99% fat free ground turkey1 tsp Worcestershire sauce1/2 tsp onion salt1 tsp minced garlic1 large head…