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This quick and delicious one-pot meal is loaded with fresh and satisfying 0 SmartPoints ground turkey breast, veggies and beans. It’s a comforting weeknight family meal, but you can also…

1 TBSP olive oil1# lean gr turkey3/4 C chopped onion1 1/2tsp minced garlic1 red pepper1 green pepper cut in pieces1 14.5oz can diced tomatoes (I use 2 cans)1 15oz can…

A quick and easy breakfast idea fancy enough for guests. PREP TIME10MINUTES MINS COOK TIME15MINUTES MINS TOTAL TIME25MINUTES MINS Servings: 6 Calories: 121 Author: Hallie Harron | Simple Nourished Living Ingredients:- ▢6 large eggs ▢6 slices very lean ham ▢6 tablespoons reduced…

Ingredients:- 1 1/2 cup self rising flour (I use Gold Medal) 1 tsp baking powder 1 tsp baking soda 3 ripe bananas, medium-large 1 egg 2 tsp vanilla extract 2 Tbsp…

Ingredients:- 6 eggs 1 cup skim milk (or any milk of your choice) 1 cup reduced-fat shredded cheese (like cheddar or mozzarella) 1 cup diced vegetables (spinach, bell peppers, onions,…

Ingredients:- 1 cup cottage cheese 2 tbsp maple syrup 1 tsp vanilla extract 3/4 cup almond flour 1 1/2 scoops vanilla protein powder 2 tbsp mini chocolate chips Instructions:- In…

ingredients:_ 1/2 lb pre-cooked ham, diced, (can sub bacon or sausage) 1 bell pepper, finely diced 1/2 onion finely diced 10 eggs 1/2 tsp salt 1/2 tsp pepper 2 tsbp avocado oil, (we like bacon fat) instructions:- Preheat oven to 375° Fahrenheit. Chop…