Juicy fried Chicken Wings
Posted insoul food

Juicy fried Chicken Wings

Ingredients: 2 pounds chicken wings, split at joints and tips removed1 cup all-purpose flour1 teaspoon salt1 teaspoon black pepper1 teaspoon paprika1/2 teaspoon garlic powder1/2 teaspoon onion powder1/2 teaspoon cayenne pepper…
WW-White Chicken Enchiladas
Posted inWeight Watchers Recipes

WW-White Chicken Enchiladas

WW-White Chicken EnchiladasIngredients: For the Enchiladas: 2 cups cooked shredded chicken breast (0 WW points) 1 cup reduced-fat shredded Monterey Jack cheese (4 WW points) 1/4 cup chopped green onions…
Beef Kalio Gravy
Posted insoul food

Beef Kalio Gravy

Ingredients: Step 1 Cook Beef in pressure cooker 2 lb. eye of round roast or chuck eye roast cut up in small bite size pieces 2 tbsp. yogurt 1 tbsp.…
Keto Meatball Casserole
Posted inKeto Recipes

Keto Meatball Casserole

PREP TIME 5minutes mins COOK TIME 40minutes mins COURSE Dinner CUISINE American SERVINGS3 CALORIES 508 kcal With handmade meatballs, creamy ricotta cheese, mozzarella, and parmesan cheese on top, this cheesy Keto Meatball Casserole…
KETO Peanut Butter Brownie
Posted inKeto Recipes

KETO Peanut Butter Brownie

INGREDIENTS4 large eggs2 ripe Avocados1/2 cup butter, melted6 tbsp Peanut butter2 tsp. baking soda2/3 cup Swerve sugar2/3 cup unsweetened Cocoa powder2 tsp Vanilla extract1 tsp Kosher saltflaky sea salt (optional)…