Ingredients: For the Casserole: 1 lb lean ground turkey or chicken 1 cup brown rice, cooked 1 onion, finely chopped 2 bell peppers, diced (use a mix of colors for…
Keto Shortbread Cookies Ingredients: 1 cup almond flour 1/4 cup coconut flour 1/2 cup unsalted butter, softened 1/4 cup powdered erythritol (or any keto-friendly sweetener) 1 teaspoon vanilla extract A…
Ingredients: For the Crust: 1 1/2 cups graham cracker crumbs (use whole wheat for a healthier option) 1/4 cup unsweetened applesauce 2 tablespoons powdered sweetener (such as Swerve) For the…
These gluten-free courgette and turmeric potato cakes are so easy and delicious to make and will blow your mind. Prep Time30 mins Cook Time1 hr Total Time1 hr 30 mins Course: Side Dish Servings: 4 cakes Calories: 243kcal Ingredients1…
Ingredients: 2 large ripe bananas, peeled, sliced, and frozen 1/2 teaspoon vanilla extract (optional) Instructions: Freeze Bananas: Peel and slice ripe bananas into small chunks. Place the banana chunks in…
Ingredients: 2 ripe bananas, peeled and sliced 1 cup unsweetened almond milk (or any other low-point milk of your choice) 1 teaspoon vanilla extract 1-2 tablespoons zero-calorie sweetener (adjust to…