Easy peasy pumpkin cheesecake
Posted inKeto Recipes

Easy peasy pumpkin cheesecake

1 whole cool whip (sugar free or back your own) 1 can of pumpkin 1 box of sugar free jello pudding (cheesecake flavor) 1 tsp cinnamon 1/2 tsp pumpkin pie…
Black Forest Baked Oatmeal
Posted inWeight Watchers Recipes

Black Forest Baked Oatmeal

Black Forest Baked Oatmeal: Serves 8 – as breakfast or dessert Ingredients: 4 cups (320g) old-fashioned oats1/3 cup unsweetened cocoa powder1/3 cup Stevia1 ½ cups (360mL) unsweetened vanilla almond milk2 cups (492g)…
Ham and Cheese Chaffle recipe
Posted inKeto Recipes

Ham and Cheese Chaffle recipe

Try my Ham and Cheese Chaffle recipe!  Whip up a simple batter with eggs, shredded cheese, and diced ham. Pour it into your waffle maker and cook until golden and…
Creamy Cajun Chicken soup
Posted inKeto Recipes

Creamy Cajun Chicken soup

YUM!!! 8 servings, 8 carbs each 1 1/2 lbs chicken breast 1 Tbsp butter or olive oil 1 Tbsp garlic (used jar) 1 cup onion, chopped 1 cup carrots, chopped…
QUICHE – EASY CHEESY KETO BREAKFAST
Posted inKeto Recipes

QUICHE – EASY CHEESY KETO BREAKFAST

QUICHE – EASY CHEESY KETO BREAKFAST PREP 20 min BAKE 30 min READY IN 50 min INGREDIENTS 220 g semi-hard cheese, shredded6 eggs240 g cream cheese100 g nut flour100 g…
Crock Pot Chicken and Dumplings
Posted inWeight Watchers Recipes

Crock Pot Chicken and Dumplings

Crock Pot Chicken and Dumplings Ingredients 4 servings 4 boneless skinless chicken breast 1 can chicken broth 2 cans cream of chicken sliced carrots sliced celery 1/2 can peas 1/2 onion…
Weight watchers Chicken Burrito Bowls
Posted inWeight Watchers Recipes

Weight watchers Chicken Burrito Bowls

IngredientsFor the Chicken Marinade: 1 pound boneless, skinless chicken breasts2 tablespoons olive oil1 lime, juiced1 teaspoon ground cumin1 teaspoon chili powder1 teaspoon garlic powderSalt and pepper to tasteFor the Bowl:…