Italian Crescent Casserole

Italian Crescent Casserole

Ingredients:- 1 pound lean ground turkey or chicken 1 can (15 ounces) tomato sauce 1 teaspoon Italian seasoning 1/2 teaspoon garlic powder Salt and pepper to taste 1 can reduced-fat…
AIR FRYER DRY RUB RIBS

AIR FRYER DRY RUB RIBS

Every time I make ribs in the air fryer I’m still in disbelief. An hour and a half to two hours in the oven is replaced by just 35 minutes…
Keto Blueberry Muffins With Almond Flour

Keto Blueberry Muffins With Almond Flour

Ingredients4 eggs1/2 cup greek yogurt1 tsp vanilla3 cups almond flour2/3 cup Swerve sweetener1 tbsp baking powder1 cup blueberriesInstructions-Preheat the oven to 375F. Line a 12-cup muffin tin with paper baking…
Low Carb White Chicken Enchiladas

Low Carb White Chicken Enchiladas

Ingredients 8 low carb tortillas 3 cups shredded chicken (I used a Rotisserie chicken) 2 cups shredded monterey jack cheese 4 oz softened cream cheese 2 tsp garlic powder 3 tbsp butter 3 tbsp flour 1 tbsp taco…
Black Forest Baked Oatmeal

Black Forest Baked Oatmeal

Black Forest Baked Oatmeal:Serves 8 – as breakfast or dessert Ingredients: 4 cups (320g) old-fashioned oats1/3 cup unsweetened cocoa powder1/3 cup Stevia1 ½ cups (360mL) unsweetened vanilla almond milk2 cups…