VEGETABLE SOUP
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VEGETABLE SOUP

INGREDİENTS1 Tbsp neutral oil, I used olive oil.1 medium white onion, chopped3 garlic cloves, chopped3 stalks of celery, chopped into small pieces3 medium carrots, peeled and chopped into small pieces1…
Keto Neapolitan Fat Bombs
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Keto Neapolitan Fat Bombs

Ingredients:Strawberries 2 mediumEzoicVanilla Extract 1 tsp.Cocoa powder 2 tbsp.EzoicLiquid stevia 20 dropsEzoicErythritol 2 tbsp.Cream cheese 1/2 cupSour cream 1/2 cupCoconut oil 1/2 cupButter 1/2 cupInstructions:Use a large bowl and then…
Asian Chicken Cranberry Salad
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Asian Chicken Cranberry Salad

IngredientsHere’s everything you’ll need to make Asian Chicken Cranberry Salad: For the Salad: 2 small bags of coleslaw mix (about 12 ounces each) – This is the base of the…
Keto Tuscan Soup
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Keto Tuscan Soup

prep time: 10 MINUTESCook time: 35 MINUTESTotal time: 45 MINUTES Ingredients(casings removed) 3 lb(1.4 kg) Hot Italian Sausage,1 Large Onion, chopped,6 Cloves Garlic, minced1 Tbsp Dried Oregano(drained and sliced) 1…
High-Protein Salmon Dinner Plate
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High-Protein Salmon Dinner Plate

Serves: 1 (easy to double) Ingredients 1 salmon fillet (5–6 oz / 140–170 g) 1 medium potato, diced or halved 1 cup asparagus, trimmed ½ avocado, sliced 1 tbsp olive…