Air Fryer Recipes

Serves 6–8 🔢 Nutrition (Approximate per serving) Calories: ~160 Protein: 12–15g Carbs: 18g Fat: 4g 🛒 Ingredients 2 (11 oz) cans mandarin orange segments, drained 1 ½ cups low-fat or…

Serves 6–8 🔢 Nutrition (Per serving) Calories: ~220 Protein: 4g Carbs: 30g Fat: 10g (Varies based on toppings.) 🛒 Ingredients For the Meringue 3 large egg whites (room temperature) ¾…

🛒 Ingredients (2–3 servings) 2 medium zucchini, cut into chunks or thick half-moons 1–2 tsp olive oil (just enough to lightly coat) ¼–⅓ cup grated parmesan cheese ½ tsp garlic…

Yield: 8 pizza bombsPrep Time: 15 minutesCook Time: 7–9 minutes 🔢 Macros (Per Pizza Bomb) Calories: ~170–190 Protein: 13–16g Carbs: 16–18g Fat: 5–7g (Macros vary depending on dough + fillings.)…

Makes: 8 rollsPrep: 10 minutesCook: 10–12 minutesTotal: ~22 minutes Ingredients Dough 1 cup all-purpose flour 1 tsp baking powder ½ tsp salt 2 tbsp cold butter, cubed ¾ cup shredded…