Posted inWeight Watchers Recipes

Fun facts about sodium

Here are a couple of fun facts that might help you  Table salt is fairly useless... skip it. There are MANY super healthy types of salt that give your body…
Posted inWeight Watchers Recipes

Garden Vegetable Soup

Ingredients 1 yellow onion 3-4 cloves garlic 1 large gold potato (about 1 1/2 cups diced) 2 small/medium carrots (or 1 large) 1 medium zucchini 3-4 tomatoes 5 oz. green beans (about 1 heaping cup cut) 2 ears sweet corn 6 cups vegetable broth 2/3 cup fresh…
Posted inWeight Watchers Recipes

WW Blackberry Jam Bars Recipe

Ingredients: 1 1/2 cups old-fashioned rolled oats 1/2 cup whole wheat flour (or all-purpose flour) 1/4 cup light brown sugar (or 1/4 cup of a WW-friendly sweetener like stevia or monk fruit)…
Posted inWeight Watchers Recipes

Grandma’s Potato Salad

Ingredients :6 pounds medium red potatoesdressing:1 cup water1/2 cup butter, cubed1/4 cup white vinegar2 large eggs1/2 cup sugar4-1/2 teaspoons cornstarch3/4 cup heavy whipping cream3/4 cup Miracle Whipsalad:1 small onion, finely…
Posted inWeight Watchers Recipes

Taco Shrimp Lettuce “Boats”

Shrimp:16 oz shrimp (fresh or frozen)1 packet taco seasoning1/3 cup olive oilJuice of 1 lime (about 2 tablespoons)Boats:8-9 lettuce leaves7 oz cherry tomatoes1/2 small onion, finely choppedYellow bell peppers, choppedCilantroLime…
Posted inWeight Watchers Recipes

Corn, Tomato, and Basil Salad

Ingredients: 2 cups fresh corn kernels (about 2 medium ears of corn, or you can use frozen corn, thawed) 1 cup cherry tomatoes (halved or quartered) 1/4 cup fresh basil leaves (chopped) 1…
Posted inWeight Watchers Recipes

Pizza Muffins

Ingredients Flour 3/4 cup Baking Powder 1tsp Garlic powder 1/4tsp Black pepper 1/4tsp, add according to taste Salt 1/4tsp, add according to taste Milk 3/4 cup Grated cheese 1 tbsp,…