Ingredients: 1 lb ground beef (you can use turkey or chicken if you prefer) 1/2 cup breadcrumbs (use gluten-free if necessary) 1/4 cup grated Parmesan cheese 1/4 cup chopped onions…
Ingredients For the Salad: 2 cups shredded cabbage (green or red) 1 cup shredded carrots 1 cup cooked chicken breast (shredded or cubed) 1/2 cup sliced cucumber 1/2 cup chopped…
Ingredients 6 cloves garlic 1 onion any color 1 jalapeno seeds and membranes removed 1 bell pepper any color 1 poblano pepper seeds and membranes removed 1 Tbsp. olive oil 2 lbs. lean ground beef or ground meat of choice 1 15 oz. can kidney beans 1 15…
Ingredients: 1 cup cottage cheese (low-fat or fat-free) 1 cup fresh strawberries, chopped (or frozen, thawed, and drained) 1 cup oat flour (or blended rolled oats) 1/4 cup unsweetened applesauce…