Weight watchers cheesecake

Weight watchers cheesecake

Ingredients: 3 large eggs 1 tablespoon vanilla extract 1 box (1 ounce) sugar-free, fat-free cheesecake-flavored instant pudding mix 3 cups fat-free plain Greek yogurt Sweetener equivalent to 6 tablespoons sugar…

Strawberry Cheesecake Smoothie

Ingredients ▢1 cup frozen strawberries, I use Dole ▢3/4 cup plain fat-free Greek yogurt ▢1/2 cup low-fat milk ▢2 ounces low-fat cream cheese ▢1 tablespoon vanilla extract ▢1 1/2 tablespoons agave nectar Instructions  Place all ingredients in the pitcher of a blender and…

Dairy Free Coffee Ice Cream

EQUIPMENT: Mug Coffee beater Food blender Ice cream molds INGREDIENTS: 3 frozen and medium-sized banana Espresso 1/4 cup (at room temp) Honey 1 tbsp, optional Vanilla extract half a teaspoon…
WW Chocolate Frosty

WW Chocolate Frosty

Ingredients: 1 cup unsweetened almond milk (or any low-calorie milk) 1 scoop chocolate protein powder (low-sugar or sugar-free) 1/2 cup plain Greek yogurt (non-fat) 1 tsp cocoa powder (unsweetened) 1-2…
Zero-Point Fatbomb Fluff

Zero-Point Fatbomb Fluff

Ingredients: 1 cup of heavy whipping cream (unsweetened) 1 tbsp sugar-free vanilla extract 2 tbsp unsweetened cocoa powder (optional for chocolate flavor) 2 tbsp powdered erythritol (or any preferred keto…
Blueberry Yogurt Protein Bars

Blueberry Yogurt Protein Bars

Ingredients: 1 cup Greek yogurt (plain or vanilla) 1 cup rolled oats 1/2 cup vanilla protein powder (or any preferred flavor) 1/2 cup fresh or frozen blueberries 1 tablespoon honey…