Skinny Buns Egg Sandwich

Makes 2 servings Ingredients: 4 large free-range eggs 2-3 Tbsp. water 1 small ripe avocado, lightly mashed 2-3 slices nitrate-free bacon, cooked to your liking 2 Tbsps shredded cheese (optional)…
Zero point cowboy caviar

Zero point cowboy caviar

Ingredients: 1 can black beans (rinsed & drained) 1 can corn (or 1½ cups fresh/frozen corn, thawed) 1 cup diced tomatoes (or halved cherry tomatoes) 1 bell pepper (any color),…
MINI KEY LIME CHEESECAKES

MINI KEY LIME CHEESECAKES

Ingredients: Crust (Optional, Low-Carb Version): ¾ cup almond flour 2 tbsp melted butter 1 tbsp granulated sweetener (like erythritol or monk fruit) Filling: 8 oz cream cheese, softened ⅓ cup…
2 cans Mexicorn

2 cans Mexicorn

Ingredients: 2 cans Mexicorn (drained) ½ cup diced red onion ½ cup chopped green onion or cilantro 1–2 cloves garlic, minced ½ tsp cumin ½ tsp chili powder (optional) Salt…
salmon patties Recipe

salmon patties Recipe

Ingredients (Makes 6–8 patties): 1 (14–15 oz) can salmon, drained and flaked (or 1½ cups cooked fresh salmon) 2 eggs ¼ cup almond flour (or breadcrumbs if not low-carb) 2…