Best Damn Short Ribs

Best Damn Short Ribs

Ingredients 2-3  pounds beef short ribs salt and pepper to taste 3 Tablespoons butter 1 bottle red wine such as Cabernet or Pinot noir 4 cups beef broth 3 cloves garlic clove peeled and smashed Instructions Preheat oven to 325 degrees. Pat…
Chicken and Broccoli Casserole

Chicken and Broccoli Casserole

Weight Watchers Chicken and Broccoli Casserole From Weight Watchers Five Ingredient 15 Minute Recipes Serves 8 INGREDIENTS  2 (12-oz) packages fresh broccoli florets 1 (10.75 oz) can condensed reduced fat,…
Cabbage Casserole

Cabbage Casserole

Ingredients 1 POUND 93% LEAN GROUND TURKEY 1 CONTAINER OF FAT FREE RICOTTA CHEESE 15 OZ 2 CANS OF DICED TOMATOES 14.5 OZ (ONE DRAINED, ONE UNDRAINED) 1 CAN TOMATO…

Tuna Noodle Casserol

Ingredients ▢10.75 ounces canned Campbell's Healthy Request Cream of Mushroom Soup ▢1/2 cup nonfat milk ▢1 cup frozen peas ▢2 tablespoons chopped pimento (optional) ▢12 ounces canned water-packed tuna, drained and flaked ▢2 cups cooked egg noodles (I used 2 cups uncooked…
Skinny Smothered Pork Chops

Skinny Smothered Pork Chops

Ingredients  24 ounce pork loin Salt and pepper 1/8 cup flour 2 tsp garlic powder 1/4 tsp chili powder 2 Tbsp Mazola Corn Oil 2 onions 1 1/2 cup chicken broth 1/4 cup half and half 1-2 tbsp cornstarch Directions  Trim the tenderloin of any excess fat…
Cauliflower Soup

Cauliflower Soup

Ingredients 1 large head of cauliflower, chopped1 large onion, chopped2 cloves garlic, minced4 cups vegetable broth (low-sodium)1 cup low-fat milk or unsweetened almond milk1 teaspoon olive oil1 teaspoon dried thymeSalt…
Yorkshire Puddings

Yorkshire Puddings

A Roast Dinner just isn't complete without some of these amazing low calorie Yorkshire Puddings Traditionally you would use oil, but again to keep the calories down I used spray…

Cowboy Cheesy Potato Bake

Ingredients Low Calorie Cooking Spray300 Grams 5% Fat Mince Beef or 300g Quorn mince4 Peppers – red, orange or yellow (deseeded and cut into bite size chunks)2 Large Red Onions…

Enchilada Lasagne

This Enchilada Lasagne is packed full of tasty, nutritious veg – you can also serve it with some extra veg or salad, but it really is a whole meal in…