Ratatouille

Ratatouille

RINGREDIENTSfor 8 servingsVEGGIES2 eggplants6 roma tomatoes2 yellow squashes2 zucchinisSAUCE2 tablespoons olive oil1 medium white onion, diced4 cloves garlic, minced1 red bell pepper, seeded and diced1 yellow bell pepper, seeded and…
Vegan Avocado Flat Bread

Vegan Avocado Flat Bread

Vegan Avocado Flat Bread Ingredients: For the Flatbread: 2 ripe avocados 2 cups all-purpose flour (or a gluten-free flour blend) 1 teaspoon baking powder 1/2 teaspoon salt 1 tablespoon lemon…
Mini Cranberry Almond Burro Banana Bread

Mini Cranberry Almond Burro Banana Bread

Ingredients: 1/2 cup vegan butter, softened 1/2 cup brown sugar 2 flax eggs (2 tablespoons ground flaxseed mixed with 6 tablespoons water) 1 teaspoon vanilla extract 1 cup mashed ripe…
Italian Plant Based Sausage Pasta

Italian Plant Based Sausage Pasta

Italian Plant Based Sausage Pasta 1 box of bow tie pasta 1 bag of beyond crumbles or impossible grounds if you prefer 1 teaspoon of minced garlic 1 bag of…
Vegan Protein Balls

Vegan Protein Balls

Ingredients ½ cup Natural Organic Peanut Butter ⅓ cup Ground Flax Seeds 1 cup Organic Oats Bob’s Red Mill is Gluten Free 2 tablespoon Organic Maple Syrup ¼ cup Organic Mini Semi-Sweet Chocolate ChipsInstructions Combine peanut butter, flax seeds, oats and…
Penne with Cherry Tomatoes, Spinach and Broccoli

Penne with Cherry Tomatoes, Spinach and Broccoli

INGREDIENTS: chickpea penneCherry tomatoesSpinachOnionsBroccoliplant-based ricottaOlive oilMinced garlicS&p DIRECTIONS:Steam cherry tomatoes, onion, & spinach in a pan with a splash of water. Once tender, add in olive oil & minced garlic…
Vegan Blueberry Muffins

Vegan Blueberry Muffins

Vegan Blueberry Muffins Recipe Ingredients: 2 cups all-purpose flour 1 cup sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup non-dairy milk (such as almond…
Vegan Banana Cake Recipe

Vegan Banana Cake Recipe

Vegan Banana Cake Recipe Ingredients: For the Cake: 3 ripe bananas, mashed 1/2 cup unsweetened applesauce 1/3 cup vegetable oil (or melted coconut oil) ONE teaspoon vanilla extract 1 1/2…
Vegan Leek Soup Recipe

Vegan Leek Soup Recipe

Vegan Leek Soup Recipe Ingredients for soup: 2 tablespoons olive oil 2 large leeks, sliced thinly 3 cloves garlic, minced 3 medium potatoes, peeled and chopped 4 cups vegetable broth…