Posted inVegan Recipes

Vegan Wild Rice Mushroom Soup

Vegan Wild Rice Mushroom Soup is a wholesome and hearty dish. It is an amazing combination of mushrooms with wild rice, fresh herbs, and spices. Each layer of this soup gives a cozy,…
Vegan Chickpea Balls
Posted inBlogs Vegan Recipes

Vegan Chickpea Balls

Servings: 4 (makes 12–14 balls)Prep time: 15 minCook time: 20–25 min Ingredients 1 ½ cups cooked chickpeas (or 1 can, drained & rinsed) ½ cup rolled oats (or breadcrumbs for…
Vegan Veggie Bake
Posted inBlogs Vegan Recipes

Vegan Veggie Bake

Servings: 4–6Prep time: 15 minCook time: 35–40 min Ingredients 2 cups broccoli florets 2 cups cauliflower florets 1 medium zucchini, sliced 1 medium bell pepper, chopped 1 cup mushrooms, sliced…
Vegan Tempeh Sandwich
Posted inBlogs Vegan Recipes

Vegan Tempeh Sandwich

Servings: 2Prep time: 10 minCook time: 15 min Ingredients For the Tempeh: 8 oz (225 g) tempeh, sliced thinly (½-inch slices or strips) 2 tbsp soy sauce or tamari 1…
Vegan Ermine Frosting
Posted inBlogs Vegan Recipes

Vegan Ermine Frosting

Yields: Enough for a 9-inch cake or 12 cupcakesPrep time: 10 minCook time: 10–15 min Ingredients For the Flour Base: ½ cup all-purpose flour 1 cup unsweetened plant-based milk (soy,…
Lemon Garlic Roasted Tofu
Posted inBlogs Vegan Recipes

Lemon Garlic Roasted Tofu

Servings: 2–3Prep time: 10 minCook time: 25–30 min Ingredients 14 oz (400 g) firm or extra-firm tofu 2 tbsp olive oil 2 tbsp soy sauce or tamari 2 tbsp fresh…
Vegan Pizza Chips
Posted inBlogs Vegan Recipes

Vegan Pizza Chips

Makes: 2–3 servingsPrep time: 10 minCook time: 15–20 min Ingredients 4–6 large flour tortillas (or whole wheat/low-carb if desired) 2–3 tbsp tomato paste or marinara sauce 1 tsp Italian seasoning…
Posted inBlogs Vegan Recipes

Protein-Packed Vegan Breakfast Sandwich

Serves: 1–2Prep time: 10 minutesCook time: 10 minutes Ingredients 2 slices whole-grain or sprouted bread ½ block firm tofu (about 100g), pressed and sliced or crumbled 1 tablespoon olive oil…