Salads
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Grilled Salmon with Mango Salsa and Coconut Rice
🕒 Total Time: ~40 minutes Serves: 4 ✅ Ingredients For the Salmon: 4 salmon fillets (about 5–6 oz each) 1…
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🍗 Oven-Roasted Chicken Thighs with Vegetables
🕒 Total Time: 1 hour Prep: 15 min | Cook: 45 minServes: 4 ✅ Ingredients 4–6 bone-in, skin-on chicken thighs…
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Berry Yogurt Parfait
🕒 Total Time: 5–10 minutes Servings: 2–3 ✅ Ingredients 1 1/2 cups Greek yogurt (plain or vanilla) 1–2 tbsp honey…
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🍍 Tender Caramelized Beef with Pineapple
🕒 Total Time: 30 minutes Servings: 3–4 ✅ Ingredients For the beef: 1 lb (450g) beef sirloin or flank steak,…
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20-minute macaroni salad
🕒 Total Time: 20 minutes Servings: 6–8 ✅ Ingredients 2 cups elbow macaroni (uncooked) 1/2 cup mayonnaise 2 tbsp sour…
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Blueberry peach smoothie
🫐🍑 Blueberry Peach Smoothie ✅ Ingredients (1–2 servings) 1 cup frozen blueberries 1 cup frozen or fresh peach slices (peeled)…
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🥗 Ranch Chicken Salad
🥗 Ranch Chicken Salad 📝 Ingredients: For the Salad: 2 cups cooked chicken, shredded or diced (rotisserie or grilled works…
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Mashed potatoes with oxtail
🍖 Braised Oxtail with Mashed Potatoes 📝 Ingredients: For the Oxtail: 2.5 to 3 lbs oxtail, trimmed Salt and pepper…
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🧄 Creamy Garlic Parmesan Chicken
🧄 Creamy Garlic Parmesan Chicken 📝 Ingredients: For the chicken: 4 boneless, skinless chicken breasts (or thighs) Salt and black…
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