Keto Blueberry Muffins

Keto Blueberry Muffins

Ingredients 1 Β½ cups almond flour 2 tbsp coconut flour 2 tsp baking powder ΒΌ tsp salt 3 large eggs Β½ cup unsweetened almond milk β…“ cup unsalted butter, melted…
Keto Cheeseburger Soup

Keto Cheeseburger Soup

Ingredients 500g (1 lb) ground beef 2 tbsp butter 1 small onion, diced (or 1/2 tsp onion powder for fewer carbs) 2 cloves garlic, minced 3 cups beef broth 1…
Keto Chocolate Chip Mug Cake

Keto Chocolate Chip Mug Cake

Ingredients 3 tbsp almond flour 1 tbsp erythritol (or monk fruit sweetener) 1/4 tsp baking powder 1 tbsp unsalted butter, melted 1 tbsp unsweetened almond milk 1/4 tsp vanilla extract…
Keto Pumpkin Bread

Keto Pumpkin Bread

Ingredients 1 1/2 cups almond flour 1/4 cup coconut flour 1 tbsp pumpkin pie spice (or 2 tsp cinnamon + 1/2 tsp nutmeg + 1/2 tsp ginger + 1/4 tsp…
Keto Hawaiian Style Teriyaki Chicken

Keto Hawaiian Style Teriyaki Chicken

Ingredients Chicken: 1 lb (450g) boneless chicken thighs (skin-on for extra flavor) 1 tbsp olive oil or avocado oil Keto Teriyaki Sauce: 1/4 cup soy sauce (or coconut aminos for…