keto

🍗🥦 Broccoli Chicken Stir-Fry 🧾 Ingredients: For the stir-fry: 1 lb (450g) boneless, skinless chicken breast or thighs, cut into bite-sized strips 2 cups broccoli florets 2 tbsp oil (avocado,…

🥒🍄 Low-Carb Sautéed Zucchini with Mushrooms 🧾 Ingredients: 2 medium zucchinis, sliced into half-moons 1 cup mushrooms (white, cremini, or baby bella), sliced 2 cloves garlic, minced 2 tbsp olive…

🥑 Avocado Toast 4 Ways – A Breakfast Favorite! 🥖 Base Ingredients (for all toasts): 1 ripe avocado (mashed) 4 slices of bread (sourdough, whole grain, or your favorite) Salt…

🍋 Skillet Lemon Garlic Butter Chicken 🧾 Ingredients: 4 boneless, skinless chicken thighs or breasts (pounded to even thickness) Salt and pepper to taste 1/2 tsp paprika (optional, for color)…

Classic Ground Beef Skillet Recipe 🧾 Ingredients: 1 lb ground beef (85/15 or leaner) 1 small onion, diced 2 cloves garlic, minced 1 bell pepper, diced (any color) 1 zucchini,…

🥐 Cream Cheese Spinach Puffs Recipe 🧾 Ingredients: 1 sheet puff pastry (thawed) 1 cup frozen spinach (thawed and well-drained) 4 oz cream cheese (softened) 1/4 cup grated Parmesan cheese…