keto

Ingredients: Salmon: 2 salmon fillets (6-8 oz each) 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon lemon juice Salt and pepper, to taste Salad: 4 cups mixed greens…

Ingredients: For the Crumble Topping: 1 cup almond flour 1/4 cup unsweetened shredded coconut 1/4 cup butter (cold and cubed) 2 tbsp erythritol (or your preferred keto-friendly sweetener) 1/4 tsp…

Ingredients: For the Red Velvet Cupcake Base: 1 cup almond flour 1/4 cup unsweetened cocoa powder 1 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup…

Ingredients: 2 cans (6 oz each) of wild-caught salmon (drained and flaked) 1 large egg 1/4 cup almond flour 1/4 cup finely chopped green onions 1/4 cup mayonnaise (preferably avocado…

Ingredients: 2 cups cooked chicken (shredded or diced) 4 cups broccoli florets (steamed or blanched) 1 1/2 cups shredded cheddar cheese (or your preferred cheese) 1/2 cup cream cheese (softened)…

Ingredients: 2 tbsp peanut butter (unsweetened) 1 tbsp almond flour 1 egg 1 tbsp sweetener (like stevia or erythritol) 1/4 tsp baking powder 1/2 tsp vanilla extract A pinch of…

Ingredients: 3 large eggs 2 tablespoons heavy cream (optional for extra fluffiness) 2 tablespoons butter or olive oil Salt and pepper, to taste 1/4 cup shredded cheese (cheddar, mozzarella, or…

Ingredients: For the Salad: 1 cup strawberries, sliced 1 cup blueberries 1 cup raspberries 1 cup blackberries 1 small kiwi, peeled and sliced (optional) 1/2 cup chopped cucumber (optional for…

Ingredients: 1 lb (450g) shrimp (peeled and deveined) 2 tbsp olive oil (or butter) 3 garlic cloves (minced) 1 tbsp lemon juice 1 tsp paprika (optional for extra flavor) Salt…