keto recipesz

Ingredients: 1 lb ground beef 1 small onion, finely chopped 2 cloves garlic, minced 1 packet taco seasoning mix (or about 2-3 tablespoons homemade taco seasoning) 1 cup salsa 1…

Ingredients: For the Salad: 1/2 pound (225 grams) cooked shrimp, peeled and deveined 1/2 pound (225 grams) cooked crab meat (or imitation crab meat, if preferred) 1/2 pound (225 grams)…

Ingredients: For the Flatbread Dough: 2 ½ cups all-purpose flour 1 teaspoon sugar 1 teaspoon salt 1 tablespoon baking powder ¾ cup plain yogurt (or Greek yogurt) ¼ cup milk…

Ingredients 1 cup almond flour 1/2 cup coconut flour 1/4 cup psyllium husk powder 1/4 cup flaxseed meal (optional, for extra texture) 2 tablespoons apple cider vinegar 2 tablespoons olive…

Ingredients: For the Base: 1 sleeve (about 40) saltine crackers For the Caramel Layer: 1 cup (2 sticks) unsalted butter 1 cup packed brown sugar For the Topping: 1 cup…

Ingredients: 1 cup unsweetened almond milk (or any keto-friendly milk alternative) 1 scoop chocolate keto-friendly protein powder 1 tablespoon unsweetened cocoa powder 1 tablespoon almond butter or peanut butter (unsweetened)…

Ingredients: 4 boneless, skinless chicken breasts Salt and pepper, to taste 2 tablespoons olive oil 4 cloves garlic, minced 1 cup chicken broth 1 cup heavy cream 1/2 cup grated…

Ingredients: 1 cup heavy cream 1/2 cup unsweetened almond milk (or any keto-friendly milk) 1/2 cup powdered erythritol (or sweetener of your choice) 1/2 teaspoon vanilla extract 1 cup fresh…

Ingredients:4 boneless, skinless chicken breasts1 tablespoon olive oil1 red bell pepper, sliced1 green bell pepper, sliced1 onion, sliced2 cloves garlic, minced1 tablespoon fajita seasoning (check for low-carb or make your…