keto salami egg

keto salami egg

Ingredients: 6 large eggs 6 slices of salami 1/2 cup shredded cheese (cheddar, mozzarella, or your choice) 1/4 cup heavy cream Salt and pepper, to taste Optional: chopped herbs (like…
Keto Protein Iced Coffee

Keto Protein Iced Coffee

Ingredients: 1 cup brewed coffee, cooled 1 scoop of keto-friendly protein powder (e.g., whey or plant-based) 1/4 cup unsweetened almond milk (or any other low-carb milk) 1-2 tablespoons heavy cream…
Keto Churro Chaffles

Keto Churro Chaffles

Ingredients: For the Chaffles: 1 cup shredded mozzarella cheese 1/4 cup almond flour 2 large eggs 1/2 teaspoon vanilla extract 1/2 teaspoon cinnamon For the Churro Coating: 1/4 cup granulated…
KETO STUFFED CABBAGE ROLLS

KETO STUFFED CABBAGE ROLLS

Ingredients: 1 large head of cabbage 1 lb ground beef (or ground pork, or a mix) 1 small onion, finely chopped 2 cloves garlic, minced 1 cup cauliflower rice (or…
Keto Coleslaw

Keto Coleslaw

Ingredients: 1 small head of green cabbage, finely shredded 1 small head of red cabbage, finely shredded (optional, for color) 2 large carrots, peeled and finely shredded (optional, use sparingly…
Keto Brownie Bites

Keto Brownie Bites

Ingredients: 1/2 cup (1 stick) unsalted butter 1/2 cup unsweetened cocoa powder 1/2 cup erythritol or your preferred keto-friendly sweetener 2 large eggs 1/4 cup almond flour 1/4 teaspoon salt…
Keto Berry Bread Pudding

Keto Berry Bread Pudding

Ingredients: 4 cups of keto-friendly bread (like almond flour bread or low-carb bread), cubed 1 cup of mixed berries (such as strawberries, blueberries, and raspberries) 4 large eggs 1 cup…
KETO TACO CASSEROLE

KETO TACO CASSEROLE

Ingredients: 1 lb ground beef 1 small onion, diced 2 cloves garlic, minced 1 packet (or 2 tablespoons) taco seasoning (make sure it's low-carb or homemade) 1 cup salsa (choose…