keto recipesz

Ingredients: For the base: 1 cup sugar-free peanut butter (smooth or chunky) 1/4 cup unsweetened coconut flakes 2 tablespoons coconut oil (melted) 1-2 tablespoons powdered erythritol (or your preferred keto…

Ingredients: For the “chips”: 2 large zucchinis, thinly sliced into rounds or strips 1-2 tbsp olive oil Salt and pepper to taste Optional: garlic powder, onion powder, paprika, or chili…

Ingredients: For the cabbage rolls: 1 medium head of cabbage (green or savoy) 1 lb ground beef (or pork, or a mix of both) 1/2 cup cooked rice (white or…

Ingredients: For the Coconut Filling: 1 ½ cups unsweetened shredded coconut ¼ cup coconut oil (melted) 2-3 tbsp powdered erythritol (or your preferred keto sweetener) 1 tsp vanilla extract Pinch…

INGREDIENTS ▢1 tablespoon soft butter for pan Bread: ▢(5 oz) 1 ¼ cups blanched finely ground almond flour ▢2 tablespoons dry-grated parmesan cheese ▢½ teaspoon baking soda ▢1 teaspoon garlic…

Ingredients For the Dough: 1 ½ cups shredded mozzarella cheese 2 oz cream cheese 1 cup almond flour 1 tsp baking powder 1 large egg ½ tsp garlic powder (optional,…

Ingredients: For the Meatloaf: 1 ½ lbs ground beef (80/20 preferred) ½ lb ground pork (optional for extra flavor) 1 cup shredded mozzarella or provolone cheese ½ cup grated Parmesan…

Ingredients 1 medium head of cauliflower (or 4 cups of pre-riced cauliflower) 2 tbsp olive oil or avocado oil 1 small onion, finely chopped 2 garlic cloves, minced 1 medium…