diabetic Vegan Lemonade Cake
Posted inBlogs Food & Recipes

diabetic Vegan Lemonade Cake

Diabetic-Friendly Vegan Lemonade Cake Serves: 10–12 slices Net carbs: ~6–8 g per slice (depending on sweetener) Ingredients Cake 1½ cups almond flour ½ cup oat fiber or finely ground oat…
diabetic Vegan Buffalo Cauliflower Recipe
Posted inBlogs Food & Recipes

diabetic Vegan Buffalo Cauliflower Recipe

Diabetic-Friendly Vegan Buffalo Cauliflower Serves: 4 Net carbs: ~7–9 g per serving (depending on coating) Ingredients Cauliflower 1 large head cauliflower, cut into florets ½ cup almond flour 2 tablespoons…
diabetic honey lemon turmeric gummies
Posted inBlogs Food & Recipes

diabetic honey lemon turmeric gummies

Diabetic-Friendly Honey Lemon Turmeric Gummies Makes: ~20–25 gummies Net carbs: With honey: ~1–2 g per gummy Without honey (stevia/allulose): ~0 g per gummy Ingredients 1 cup water (or unsweetened lemon…
Boneless pork chops
Posted inFood & Recipes

Boneless pork chops

Ingredients1 tablespoon packed brown sugar2 ½ teaspoons paprika (sweet or smoked*)1 teaspoon garlic powder1 teaspoon dried thyme1 teaspoon salt½ teaspoon onion powder½ teaspoon black pepper4 boneless pork chops (1-inch thick,…
Grilled Chili-Rubbed Short Ribs
Posted inFood & Recipes

Grilled Chili-Rubbed Short Ribs

INGREDIENTS 1 kiwi 2 lbs Short Ribs 1 tbsp White Sugar 1 tbsp Chili Powder 1 tbsp Salt 2 tsp Black Pepper 1 tsp Garlic Powder 1/4 tsp Cayenne Pepper INSTRUCTIONS Rub the short ribs with kiwi and refregerate in a plastic bag for 8…
Pork loin joint Roast
Posted inFood & Recipes

Pork loin joint Roast

INGREDIENTS 2lb – 2 ½lb boneless pork loin roast 1 tbs brown sugar 1 tbs smoked paprika 1 ½ tsp ground mustard 1 tsp onion powder 1 tsp garlic powder 1 tsp black pepper 1 tsp course…
Air fryer Asparagus and Lemon Garlic Butter
Posted inFood & Recipes

Air fryer Asparagus and Lemon Garlic Butter

SauceIngredients:1 bunch of fresh asparagus spears1-2 tablespoons olive oilSalt and pepper to tasteOptional: grated Parmesan cheese for garnishFor the Lemon Garlic Butter Sauce: 2 tablespoons butter2 cloves garlic, mincedZest of…