Ingredients: 1 medium kohlrabi, peeled and cubed 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon paprika (smoked or sweet) Salt and pepper, to taste…
Ingredients: For the Cake: 4 large eggs 4 oz cream cheese, softened 1/4 cup almond flour 1/4 cup erythritol (or your preferred keto sweetener) 1 tsp baking powder 1 tsp…
Ingredients: 1 cup rolled oats 1 cup crispy rice cereal (like Rice Krispies) ½ cup nut butter (like almond or peanut butter) ¼ cup honey or maple syrup ½ cup…
Ingredients: 1 can (15 oz) pure pumpkin puree (not pumpkin pie filling) 1/2 cup unsweetened applesauce 1/2 cup egg whites (or 4 large eggs) 1/4 cup sweetener of choice (e.g.,…
Ingredients Pasta: 12 oz rotini pasta Vegetables: 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1 bell pepper (any color), diced 1/2 red onion, finely chopped 1/2 cup black…
Ingredients For the Eggplant: 1 large eggplant 2 tablespoons olive oil Salt and pepper, to taste For the Filling: 1 cup ricotta cheese 1 cup shredded mozzarella cheese (plus more…