Keto Smash Burger bowls

Keto Smash Burger bowls

Ingredients: For the Smash Burgers: 1 lb ground beef (80/20 blend for juiciness) Salt and pepper, to taste 1 tbsp olive oil (or butter) Cheese slices (cheddar, American, or your…

Keto Large Flour Tortillas

Ingredients: 2 cups almond flour (preferably finely ground) 2 tbsp coconut flour 1/2 tsp xanthan gum (optional, for elasticity) 1/2 tsp baking powder 1/2 tsp salt 2 large eggs 2…
Chicken Bacon Ranch Roll-Ups

Chicken Bacon Ranch Roll-Ups

Ingredients: 2 large chicken breasts (boneless, skinless) 8 slices cooked bacon, crumbled 1/2 cup ranch dressing 1 cup shredded cheddar cheese (or a cheese of your choice) 1/2 tsp garlic…
Stuffed Pepper Soup

Stuffed Pepper Soup

Ingredients: 1 lb ground beef (or turkey) 1 large onion, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 yellow bell pepper, diced 2 cloves garlic, minced…
Keto Cream Puffs

Keto Cream Puffs

Ingredients: For the Cream Puff Shells: 1 cup water 1/2 cup unsalted butter 1 cup almond flour (blanched) 1/4 teaspoon salt 1/2 teaspoon baking powder 3 large eggs For the…

Vegan Oatmeal, apple and carrots

Ingredients (Serves 2) 1 cup rolled oats (gluten-free if needed) 2 cups plant-based milk (almond, oat, or soy) or water 1 small apple, grated (or diced) ½ cup grated carrot…