Posted inBlogs keto Keto Recipes
French Onion Beef Short Rib Soup
🥣 French Onion Beef Short Rib Soup 🍖 Ingredients: For the Short Ribs: 2–2.5 lbs bone-in beef short ribs Salt and pepper 2 tbsp olive oil For the Soup Base:…
Posted inBlogs keto Keto Recipes
One pan garlic herb chicken with potatoes and green beans
🍽️ One-Pan Garlic Herb Chicken with Potatoes and Green Beans 🧄 Ingredients (Serves 4): For the Chicken: 4 boneless, skinless chicken breasts or thighs 3 tbsp olive oil 4 cloves…
Posted inBlogs keto Keto Recipes
Chicken Parmesan grilled cheese sandwich
🥪 Chicken Parmesan Grilled Cheese Sandwich 🍗 Ingredients (for 2 sandwiches): 4 slices sourdough or Italian bread 1 cup cooked chicken (breaded or grilled, shredded or sliced) 1/2 cup marinara…
Posted inBlogs keto Keto Recipes
Garlic Butter Chicken Bites with Creamy Parmesan Pasta
🍗 Garlic Butter Chicken Bites with Creamy Parmesan Pasta 🧄🍗 Chicken Bites Ingredients: 1 lb (450g) boneless, skinless chicken breasts (cut into bite-sized pieces) 1 tsp paprika 1/2 tsp salt…
Posted inBlogs keto Keto Recipes
🎂 Diabetic-Friendly Vanilla Almond Cake
🎂 Diabetic-Friendly Vanilla Almond Cake ✅ Ingredients: 2 cups almond flour 1/4 cup coconut flour (optional, for texture) 1 tsp baking powder 1/4 tsp salt 4 large eggs 1/3 cup…
🌟 Homemade Churros — Crispy, Golden & Cinnamon-Sugar Dusted
Ingredients: 1 cup water 2½ tbsp granulated sugar ½ tsp salt 2 tbsp vegetable oil (plus more for frying) 1 cup all-purpose flour 1 tsp vanilla extract (optional) For coating:…
🥗 Best Chicken Salad with Almonds
Ingredients: 2 cups cooked shredded chicken ½ cup diced celery 1 cup red grapes, halved ½ cup sliced or slivered almonds, toasted ½ cup mayonnaise (or Greek yogurt for lighter)…
🍓 Creamy Strawberry Ice Cream
🍓 Creamy Strawberry Ice Cream Ingredients: 2 cups fresh strawberries, hulled and chopped ¾ cup granulated sugar, divided 1 tbsp lemon juice 2 cups heavy cream 1 cup whole milk…
Classic Moussaka (with Aubergine & Zucchini)
⏱️ Prep + Cook Time: 1.5–2 hours🍽️ Serves: 6–8🔥 Best baked in a deep oven dish (9x13 inch)🛒 IngredientsVegetable Layers: 🍆 5 aubergines (eggplants) – sliced into ½-inch rounds 🥒…