Posted inBlogs keto Keto Recipes

Sweet Alabama Pecan Bread

🥧 Sweet Alabama Pecan Bread Yield: 9x13 pan (about 12–16 squares) Ingredients: 1 cup (2 sticks) unsalted butter, melted 1 ½ cups brown sugar (light or dark — dark =…
Posted inBlogs keto Keto Recipes

Chickpea Salad

🥗 Mediterranean Chickpea Salad Servings: 4–6Vegan / Gluten-Free Ingredients: 1 (15 oz) can chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 small cucumber, diced ½ red bell pepper,…
Posted inBlogs keto Keto Recipes

Zucchini Lasagna

🥒🧀 Zucchini Lasagna (Low-Carb + Keto-Friendly) Servings: 6–8Net carbs: ~6–7g per serving (varies by sauce & cheese) Ingredients: Zucchini “noodles”: 3–4 medium zucchinis Salt (to sweat the zucchini) Meat Sauce:…
Posted inBlogs keto Keto Recipes

Garlic Mushrooms Cauliflower Skillet

🧄🍄 Garlic Mushrooms Cauliflower Skillet Servings: 3–4Keto / Low-Carb / Gluten-Free Ingredients: 2–3 cups cauliflower florets or riced cauliflower(chopped small if florets – or use frozen riced cauliflower, thawed &…
Posted inBlogs keto Keto Recipes

Keto Hashbrown Chicken Casserole

🧀 Ingredients: 2 cups cooked, shredded chicken (rotisserie works great) 1 (12 oz) bag of frozen shredded cauliflower hashbrowns (thawed)(Green Giant, Trader Joe’s, or use homemade riced cauliflower squeezed dry)…
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Oreo Cookie Dough Bites

Ingredients: ½ cup unsalted butter, softened ½ cup granulated sugar ½ cup brown sugar 1½ tsp vanilla extract 1½ cups all-purpose flour ÂĽ tsp salt 2 tbsp milk ½ cup…
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Mango Ice Cream

Equipment Measuring cups blender (For pureeing the mango) hand mixer (For whipping the heavy whipping cream) Large mixing bowl Mango-shape silicone mold (Optional) 6 Popsicle/lollipop sticks (Optional) Freezer Ingredients   1 cup mango puree 1 cup heavy whipping cream (8…