Posted inKeto Recipes
Keto orange chocolate cake
4 cup glass measuring cupMix together:2 eggs2 tbsp coconut flour1 tbsp unsweetened cocoa1 tbsp melted butter1 tsp orange extract (or flavor of your choice)2 tbsp of monk fruit1 tsp vanilla1/2…
Posted inWeight Watchers Recipes
cottage cheese cookie dough
This edible cottage cheese cookie dough recipe is a great way to enjoy a high-protein treat with simple ingredients. First created by Jake Cohen, this recipe has gone viral on…
Posted insoul food
Bacon Mushroom Pork Chops!
Ingredients 1 package of bacon, cut into small pieces 4 boneless thick cut pork chops 2 tbsp minced garlic 8 oz pre-sliced mushrooms 1 cup heavy whipping cream 1 oz…
Posted inWeight Watchers Recipes
Healthy Cajun Bowl Meal Prep
These Weight Cajun Bowls have all sorts of spice and love in them! They are quick, easy, full of protein and delicious! Great for taking to work.Servings: Makes 4 servingsTotal…
Posted inKeto Recipes
Keto Strawberry Chocolate Mousse
Super easy to make. ( here is a recipe if anyone wants to try it ):) 3oz softened cream cheese1/2 cup heavy cream1tsp vanilla extract1/4 cup of natural sweetener( I…
Posted inKeto Recipes
Pecan Cream Pie
Ingredients: For the Crust: 1 1/2 cups almond flour 1/4 cup coconut flour 1/4 cup unsweetened shredded coconut 1/3 cup melted coconut oil 2 tablespoons keto sweetener (erythritol or monk…
Posted inWeight Watchers Recipes
Roasted Garlic MushroomRoasted Garlic Butter Mushrooms
his delicious Garlic Butter Mushrooms is the simplest side dish you will ever make! Just 5 minutes to prepare, oven baked and they’re perfect with almost anything. I love making…
Posted inKeto Recipes
Baked chicken wit vegetables and cheese
Chicken filletsTomatoes and cucumberSea salt, pepper and garlic powderCheese gradedMake batter: 1 egg, 2 tsp almond flour, 2tsp od french creamChicken fillet cut in portion add salt, pepper and garlic.…
Posted inWeight Watchers Recipes
Taco fiesta bubble up casserole
8 points, 7sp or 6pp/serving (same on freestyle 7sp) 7SP on blue, green or purple PREP TIME20 mins COOK TIME50 mins TOTAL TIME1 hr 10 mins COURSEMain meals SERVINGS6 INGREDIENTS 1 lb cooked extra lean ground beef…