FRIED CRAB LEGS

FRIED CRAB LEGS

INGREDIENTS : 2 lbs crab legs (the bigger the better!) 38 saltine crackers (1 whole sleeve) 1 -2 teaspoon garlic powder cayenne pepper(optional) 1⁄2 cup butter 2 -3 eggs, beaten…
Chic peas salad

Chic peas salad

Chic peas saladIngredients:Fresh parsley leaves and stemsCeleryRed onionRed pepperCucumber w/o seedsChic peasChopped AlmondsLemon juice & olive oilOptions:- add chopped spinach or kale- use a lemon salad dressing instead of fresh…
Easy Sticky Chicken

Easy Sticky Chicken

INGREDIENTS: 3 -5 pounds bone in chicken with skin (folks usually use legs and/or thighs) 1 cup ketchup 1 cup honey 1 cup brown sugar ½ cup low sodium soy…
Pepperoni Pizza Meatloaf

Pepperoni Pizza Meatloaf

Meatloaf plus pizza equals winning, if you ask me! This is one of those recipes that nobody will guess is keto, and they won’t notice that you used almond flour…
 Keto Cheddar  Biscuits

 Keto Cheddar  Biscuits

Here’s the recipe: Ingredients:* 4 eggs* 2 cups shredded sharp cheddar cheese* 1 cup almond flour* 2 tsp baking powder* 2 tbsp butter melted* 1 tsp garlic powder* fresh parsley, for…
Keto chicken wings

Keto chicken wings

3 lbs of wingsFirst I added chicken to a mix of buttermilk and hot sauce ( not sure if that’s keto …just what I do when making fried chicken) then…
Air Fried Carrot Fries

Air Fried Carrot Fries

Ingredients 1 tablespoon maple syrup 2 tablespoon soy sauce 1/4 teaspoon smoked paprika 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon black pepper 2 medium carrots cooking spray…
Skinny Banana Bread or Muffins

Skinny Banana Bread or Muffins

Source : Thepounddropper.com This Skinny Banana Bread is perfectly sweet, buttery, and very flavorful. Perfect for a side dish, breakfast, or even as a dessert!  Ingredients 1 1/2 cup self rising…