Air Fryer Breakfast Plate

(Serves 1–2, adjustable) Ingredients Protein Options: 2–3 eggs (for soft-boiled, scrambled, or fried in silicone cups) 2–3 slices bacon or turkey bacon 2–3 breakfast sausages or chicken sausage links Carbs/Grains:…

Air Fryer Shepherd’s Pie

(Serves 4) Ingredients For the filling: 1 lb (450 g) ground lamb (or beef for “cottage pie”) 1 medium onion, diced 2 cloves garlic, minced 1 cup carrots, diced 1…

Air Fryer Beef Liver and Onions

(Serves 2–3) Ingredients 1 lb beef liver, thinly sliced 1 medium onion, thinly sliced ¼ cup all-purpose flour (or almond flour for low-carb) 2 tbsp olive oil or melted butter…